One Month Program - 16 workouts
Equipment needed: One or two dumbbells or kettlebells
Testimonials:
-“Workout one killed me.”
-”I’m on week two these workouts are fire.”
-”These are just what I need! Easy to understand. Dripping sweat.”
-”The 200 squats for time. Sheesh!”
-”Just did the 7 minute As Many Rounds As Possible. It got me!”
One Month Program - 16 workouts
Equipment needed: One or two dumbbells or kettlebells
Testimonials:
-“Workout one killed me.”
-”I’m on week two these workouts are fire.”
-”These are just what I need! Easy to understand. Dripping sweat.”
-”The 200 squats for time. Sheesh!”
-”Just did the 7 minute As Many Rounds As Possible. It got me!”
Image 1 of 4
Image 2 of 4
Image 3 of 4
Image 4 of 4