talk therapy based in brooklyn

body first appraoch to talk therapy

a conversation about reaction and action

speaking is its own therapeutic method. it loosens overused thinking and language patterns, the ones we reach for because they're most available — and like the body, the mind can train for new ones. therapy helps you see what your language is attached to

i began my training in 2016 at the new york counseling and csw service, a psychoanalytic clinic on the upper west side, working with music and drama students, artists, and adults in life transitions. i've since shifted toward cbt, and i apply ten years of physical training coaching to psychology