energymotion
let’s talk about e-motion
a body first approach:talk therapy based in brooklyn
speaking is its own therapeutic method. it loosens overused thinking and language patterns, the ones we reach for because they're most available — and like the body, the mind can train for new ones. therapy helps you see what your language is attached to
i began my training in 2016 at the new york counseling and csw service, a psychoanalytic clinic on the upper west side, working with music and drama students, artists, and adults in life transitions. i've since shifted toward cbt, and i apply ten years of physical training coaching to psychology
repressing emotions happens unconsciously
talk therapy can surface it
read more on my philosophy below
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our philosophy
book your session
1 x talk therapy
$220 USD
60 min per session · in person / remote
sliding scale available, inquire if you are a brooklyn resident
get in touch
book your session, sliding scale available for brooklyn based residents