In-Person & Virtual Talk Therapy, Brooklyn-Based.

rachel trained at a clinic on the upper west side, working with music and drama students. she's been in practice nine years since, with new yorkers of every kind and every age.
her main focus is sorting out overthinking — and the things that tie into adhd, and how those can disrupt a sense of identity.

her approach has evolved from traditional therapy toward cbt — writing things down, saying them out loud, putting them into practice. she encourages people to stay in touch with the practitioners they trust.
she works toward a community-oriented wellness structure — one where the guard comes down between practitioner and person.